Christmas Survival ChallengeÂ
 Special Price $49
Do you want to survive the holiday period without the frustration and stress of gaining additional weight, is this the time of the year that you ‘give up’ because it’s ‘too hard’ and ‘I’ll just start again in the New Year’ ?
Every time you do that it just gets harder to lose that additional weight.
Or have you have lost the weight this year, you’ve reached your goal and now the Christmas period is starting to stress you out, you’ve really worked hard and don’t want to put it back on.
The Christmas Survival challenge will give you the support and guidance to start the New Year feeling motivated to start the year with a sense of achievement and confidence in yourself. Maintenance is the key during the December month, keeping on track as the month becomes busier. This challenge will help you do that, take the stress of this Christmas, do it with others that will share the same goals, find a friend and you can both join for $35 each (see conditions below)
Extra special bonus this challenge will cover…. Â
Crush Your CravingsÂ
Do you know what causes cravings, can we find our trigger points and identify the causes? With this great resource, EBook and the live training you will be able to finally identify conquer and crush your cravings  Â
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Additionally we will be covering……
âœ³ï¸ Mindset – Setting yourself up to succeed
âœ³ï¸ Organisation – the best way to suit YOU
âœ³ï¸ Goals – Individual goals that you want to achieve
âœ³ï¸ Tracking – tools to keep you on track & Accountability
âœ³ï¸ Food groups what can we eat, what should we avoid
âœ³ï¸ Foods that actually help you lose weight or keep it off – Natural Thermogenic foods that will    boost  your metabolism   Â
âœ³ï¸ Busting the myths on many topics that overwhelm us
âœ³ï¸ Private Facebook group
âœ³ï¸ Free Session with me – local 1-1 or nonlocals via skype or phone – Chat
  All Information will be delivered via email and / in the FB Group
Bonus Recipe EBooks !!!!!!
Now available with purchase
Full colour recipesÂ
          12 Super Smoothie Recipes
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**Join with a friend special price – both must sign up and pay at the same time – fill out the contact form with both names / details I will then contact you for payment.
 Safe payment thruough Paypal / Visa / MastercardÂ
Prefer to pay by Bank Deposit Â
Westpac Bank Account 181030 BSB 037 005  - Account Name – Rejane Cowen (Use your name as reference and quote CSC) if using this method please fill out contact form below and advise your payment method.