Monthly Archives: June 2021

Gymstick ™ Classes ⭐️ Pilates based exercises, incorporating the Gymstick ™ ⭐️ Added resistance to your exercises ⭐️ Improved muscle strength and endurance ⭐️ Joint Stability and co-ordination ⭐️ Postural Awareness ⭐️ Have fun It’s new…. It’s fun… and my, … Continue reading →