Category Archives: Nutrition
Exclusive interview with Louis Ignarro, PhD
Exclusive interview with Louis Ignarro, PhD By Discover Good Nutrition & Fitness, May 18, 2013 Hi Louis Ignarro, thanks for joining us today. It’s a pleasure and an honour to welcome you to our Herbalife offices.  We all know you as … Continue reading
How to order in a restaurant – and get what you want
How to order in a restaurant – and get what you want By Susan Bowerman, MS, RD, CSSD, May 2, 2013 Eating out doesn’t have to be a diet disaster. Here are six tips to help you navigate a menu … Continue reading
The truth about sugar in fruit
The truth about sugar in fruit By Susan Bowerman, MS, RD, CSSD, February 10, 2011 I was teaching a class, and a student dismissed the health benefits of fruit because, as she put it, “it’s full of sugarâ€.  You … Continue reading
Diet Soda Anyone?
Interesting Reading! Think twice before reaching for the fridge.