Category Archives: Nutrition

Exclusive interview with Louis Ignarro, PhD

Exclusive interview with Louis Ignarro, PhD By Discover Good Nutrition & Fitness, May 18, 2013 Hi Louis Ignarro, thanks for joining us today.  It’s a pleasure and an honour to welcome you to our Herbalife offices.  We all know you as … Continue reading

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How to order in a restaurant – and get what you want

How to order in a restaurant – and get what you want By Susan Bowerman, MS, RD, CSSD, May 2, 2013 Eating out doesn’t have to be a diet disaster.  Here are six tips to help you navigate a menu … Continue reading

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The truth about sugar in fruit

  The truth about sugar in fruit By Susan Bowerman, MS, RD, CSSD, February 10, 2011 I was teaching a class, and a student dismissed the health benefits of fruit because, as she put it, “it’s full of sugar”.  You … Continue reading

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Diet Soda Anyone?

Interesting Reading! Think twice before reaching for the fridge.

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