Category Archives: Around The Hub

Christmas Survival Challenge

Posted on November 21, 2020 by Rejane Cowen

Christmas  Survival Challenge   Special Price $49 Do you want to survive the holiday period without the frustration and stress of gaining additional weight, is this the time of the year that you ‘give up’ because it’s ‘too hard’ and ‘I’ll … Continue reading →

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Rejane’s Blog – 10 Tips for Successful Weight loss

Posted on October 9, 2019 by Rejane Cowen

  10 Tips for Successful Weight Loss Weight loss and weight maintenance are really two sides of the same coin.  In reality the habits and changes you make to drop those kilos are the same ones that will help you … Continue reading →

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Fitness at the Hub over the Long Weekend June 10-13

Posted on June 10, 2016 by Rejane Cowen

Fitness classes for the weekend: Saturday  CobraFit 7:30 am Pilates 9:00 am MONDAY NIGHT CLASSES AS NORMAL  – CobraFit 6:00pm NO CLASSES During the Day on MONDAY 13th (Hub Closed) Have a wonderful long weekend!!  

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