Rejane's Nutrition & Fitness

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  Pilates Based Strength / Cardio ⭐️ Added resistance to your exercises ⭐️ Improved muscle strength and endurance ⭐️ Joint Stability and co-ordination ⭐️ Postural Awareness ⭐️ Have fun It’s new…. It’s fun… and my, can it work those muscles. The Gymstick is designed to offer total body resistance training, by allowing for hundreds of […]

8 Week Body Transformation Challenge Starting 1st March Day or Evening Classes available Turn your hopes into goals, no matter where you are now you can be where you want to be. Weight loss, Healthy Eating, Nutritional Advice, Improve eating habits, Gain lean muscle mass or just simply want to be healthy and full of […]

What is ?…….. Have you been bitten??? The bags shape allows for both upper and lower body training, emphasizing grip strength. The handles as well as grips on the outer side of the bag allows for a variety of grip and execution of exercises. This exercise training system is loved by both women and men […]